How to control High Blood Pressure? – Dr. Bimal Chhajer




CLICK HERE for the Blood Pressure treatment method
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Following lifestyle changes you can make to lower your blood pressure and keep it down.
Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. …
Exercise regularly. …
Eat a healthy diet. …
Reduce sodium in your diet. …
Limit the amount of alcohol you drink.


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