If you want to learn how to reduce cellulite, this video is for you. It will tell you the truth about how to remove cellulite – and there are no easy tricks. Cellulite removal all comes down to nutrition and fitness. Since cellulite is really just body fat, the best way to get rid of cellulite is through a healthy nutrition plan and the correct training plan. You can get our complete 90 day fitness and nutrition plan to remove cellulite here: http://athleanx.com/best-workout-program-for-women/getlean
To get rid of cellulite you need to reduce bodyfat. So we’ll give you our very best cellulite reduction tips, and they’re surprisingly simple! Forget all the cellulite removal tips you read about on the internet. Diet and training are the best ways to go to reduce bodyfat, and are thus the best way to reduce cellulite.
Here are our top 3 cellulite removal tips:
1) Increase Intensity in your workouts
2) Increase Muscle Mass
3) Follow a Good Nutrition Plan
If you increase muscle mass, it helps reduce cellulite in two ways. First muscle burns fat 24 hours a day, so the more muscle mass you have, the less body fat and cellulite. Second, increasing muscle mass makes the appearance of the skin more taut thus reducing the overall appearance of cellulite. Increasing intensity and following a good nutrition plan will also help you get rid of cellulite because they’ll help you lower your body fat levels.
For all the best workouts and nutrition tips to get rid of cellulite, subscribe to our Youtube channel http://www.youtube.com/user/womensworkouts