Iodine & Thyroid Health for Vegans | Dr Michael Greger of

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Iodine is a trace mineral vital for proper thyroid function in the body. New vegans are sometimes concerned that their diet will be lacking as the foods with the highest concentrations tend to be animal in nature. So what is a vegan to do? And just how prevalent is iodine deficiency? Find out with Dr. Greger of and track your own iodine with Cronometer:

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Where Do Vegans Get Their Iodine?:
Salt: Source of Iodine & Death:
The Strange Source of Milk Iodine:

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