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Iodine is a trace mineral vital for proper thyroid function in the body. New vegans are sometimes concerned that their diet will be lacking as the foods with the highest concentrations tend to be animal in nature. So what is a vegan to do? And just how prevalent is iodine deficiency? Find out with Dr. Greger of Nutritionfacts.org and track your own iodine with Cronometer: www.BiteSizeVegan.com/Cronometer
Give Cronometer a try: http://www.BiteSizeVegan.com/Cronometer
Where Do Vegans Get Their Iodine?: http://ctt.ec/8aX2b
Salt: Source of Iodine & Death: http://ctt.ec/06cU6
The Strange Source of Milk Iodine: http://ctt.ec/r7mRU
Vegan Nutrition Series with Dr. Greger Playlist: http://bit.ly/WhereDoYouGetYour
Dr. Greger on Protein: http://bit.ly/1HoW8jm
Dr. Greger on B12: http://bit.ly/1zVwcdn
Dr. Greger on Omegas: http://bit.ly/1Ff3QNh
Dr. Greger on Zinc: http://bit.ly/1bZCUTM
Vegan Health, Nutrition & Fitness: http://bit.ly/HealthNutritionAndFitness
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