Pre-op WLS diet: week 1 update (RNY Gastric Bypass – 23 Jan 2016) & SHOUTOUTS!




CLICK HERE for the Liver Tracker

** OPEN THIS BOX FOR ALL THE THINGS **
FILMED WEDNESDAY, 23rd DECEMBER 2015

Fatty liver and weight loss surgery – MUST WATCH IF YOU ARE PRE-OP

All the lovely YouTuber’s I mentioned:

SJ From Saudi’s channel
https://www.youtube.com/channel/UCXHOaLRyV23nYmIc9ooatpQ

Mol RNY’s channel
https://www.youtube.com/channel/UC7wB0ZNTdFDX78Qz7d1jzYw

RNY Rach’s channel
https://www.youtube.com/channel/UC6xQ28nRKs2z_5XyOg5WUgA

Doinnn TheThanggg’s channel
https://www.youtube.com/channel/UCCBjvs-MFLWSh3gO3vWLbVw

JulieAnne RNY’s channel
https://www.youtube.com/channel/UCV96SsVkXobgjjkfe9y_zjA

RNY Jodi’s channel
https://www.youtube.com/channel/UCY7ucVJJv5GopFG7glqkSTw

Christina’s channel
https://www.youtube.com/channel/UCAhNh4h4tS3_rESLv-dsY0A

Chloe from The Sleeve Reprieve’s channel
https://www.youtube.com/channel/UCHImmp6k9UtE2ZXLqjvcwBw

MY STATS
Age: 34
Height: 170cm
Location: Live in London, from Australia

Starting weight: 149 kg | 328.5 lbs | 23.4 stone
Current weight: 146 kg | 321.8 lbs | 22.9 stone

Starting BMI: 51.6
Current BMI: 50.5

Pre-op diet: 4 weeks (16 Dec 2015 – 12 Jan 2016)
Week 1: -3kg | 6.6 lbs | 0.47 stone

Surgery date: 13 Jan 2016
Surgery: RNY Gastric Bypass

Other conditions: PCOS, bile salt malabsorption, 2cm gall stone, hiatal hernia, septate uterus

WANNA CHAT SOME MORE?
Facebook: http://www.facebook.com/rahcreate
Instagram: http://www.instagram.com/rahcreate
Email: rahcreate@gmail.com


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